Naturally Way to Get Rid of Bad Breath

There are help that may cure your bad breath. Some natural cure and products for bad breath we have already mentioned in previous post. That is to keep a clean mouth by brushing our teeth often, use chewing gum etc.

Another aspect of this is to drink water. We all know that drinking water belongs to a healthy life style and improves our health. And it also helps our mouth hygiene. If you drink water you leave no room for bacterial activity, and a body that is well hydrated also helps your breath to be fresh. (If you have ever fasted or in some other way become dehydrated you know that that causes your mouth to smell.)

It is usually suggested that you should drink half your body weight in regulated ounces every 24 hours. (If you weigh 150 pounds you need to intake app. 75 ounces of water.)

Here you can find more helpful products for bad breath

Bad Breath Solution

Bad Breath Solutions:

Brush your teeth

First; brush your teeth every day; the best is brushing after every meal. It helps prevent plaque from accumulating and will reduce the risk for getting cavities. It will also help you to have a fresh breath daily. Don't forget to brush your teeth before sleeping.

Wash your mouth.

There are many effective mouthwash products that will help you prevent bad breath. You will have a fresh healthy taste in your mouth with that.

Avoid certain food.

Do not it raw onion and be sure to brush your teeth after eating fish and other high protein foods.

Products for bad breath

Baking Soda

Baking soda reduces the acidity in the mouth, and that prevents bacteria from accumulate. Brush your teeth with baking soda is an effective cure for bad breath.

Salt Water

Diluting salt in water is known to be an effective smelly breath cure. It is also a good remedy for sore throat, which also are caused by bacteria in the mouth.

Chewing Gum

Using chewing gum with xylitol, that is a sugar substitute are used by dentist to improve their patient’s mouth health. The reason is, xylitol is a powerful antibacterial substance and prevents the growth of bacteria that causes the smell in our mouth.

If you want to use natural products for bad breath, Baking Soda and Salt Water are excellent choices.

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Causes of Bad Breath

Bad breath is a common problem. You could say that all human beings are bad breathers. If we do not maintain oral hygiene properly all of us will have bad smell.

Most of us control this by regular brushing, tongue cleaning and gargling. There are also products for bad breath that can be used.

The problem is that even after maintaining cleanliness in the mouth, some individuals suffer from offensive smell due to various causes. In order to solve the problem it has to be diagnosed and given some Bad Breath Treatments.

Having a bad breath could be overlooked as a minor problem, but there are many people who suffer psychologically because of the embarrassment when smelling bad. Many with this problem isolate themselves because they know that people take offense when the breath is bad. This can even lead to marital disharmony.

Some common causes of bad breath.

Poor hygiene If not brushing the teeth regularly, the mouth becomes a seat for millions of bacteria that produce gases by degrading the food. Cleaning the mouth after every meal prevents that to process.

In the mornings on waking, most human beings have bad breath, because of less saliva production during sleep. Saliva has antibacterial properties that help to keep the mouth clean.

Foods

There are special foods that cause bad breath. A main cause could be protein rich products, as meat, fish, eggs, etc. Raw onion also causes an odor, as well as garlic. But that kind of smell can be helped by cleaning the mouth right after eating. (Garlic though might cause problem anyway)

Caries

Caries is a common problem and is a destruction of enamel, and as a result it leads to cavitisation of the tooth. The cause is mainly the lactobacilli. When food particles deposit there, the bacteria will produce bad smell. Often it is not that easy to keep clean even if tooth brushing, which make the bad smell a continuous problem.

Sickness

There are several sicknesses that might be the cause of bad breath. Here we mention herpes, fungal infections, diabetes, scarlet fever, drug reactions and more. Some sickness gives dry mouth, which means that the protecting saliva is not efficient. That also causes bad breath. People with indigestion problem can have problem with breath. Eructation of gas and food produce unpleasant smell. Everyone that has suffered from fever is aware of the horrible smell that can come out of the mouth.

Other causes

When you fast and of other reasons are dehydrated you might have breath problem, smokers and tobacco chewers also.

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